Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2024)

Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (1)

Subscribe

Home / Eat Well / Recipes

Makes:

20 pieces

Babiche Martens

Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2)

By

Angela Casley

Food writer for Viva

VIEW PROFILE

My niece came to stay recently and introduced us to this nutty flourless slice, her go-to for a great snack. The only problem is, it was so good that it kept disappearing. I’ve called it Georgia’s Slice in her honour. It made a pleasant change from my baking, which usually starts with creaming butter and sugar. It has now become a Sunday ritual to make it for the week ahead.

Ingredients

1 ½ cupsRaw cashew nuts
½ cupAlmonds
½ cupSunflower seeds
½ cupPumpkin seeds
½ cupDesiccated coconut
½ cupOats
2 TbspGround linseed
½ tspCinnamon
½ cupRice malt syrup
½ cupCoconut oil
1 tspVanilla

Directions

  1. Preheat an oven to 170C. Line a 20x20cm tin with baking paper.
  2. Into a food processor place the cashews, almonds, sunflower seeds, pumpkin seeds, coconut, oats, linseeds and cinnamon.
  3. In another small bowl place the malt syrup, coconut oil and vanilla and place into the microwave for 45 seconds to melt the oil. Add to the dry ingredients then blitz a couple of times to combine. Press the mixture evenly into the tin.
  4. Place into the oven for 45 minutes. Remove and cool for 20 minutes before cutting into squares. Store in an airtight container.

More of Angela's flourless baking

Collections you may like

Georgia's malt syrup slice - Eat Well Recipe - NZ Herald (2024)
Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 6157

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.